More Insights on Living to Your Full Potential

6 hours ago11 min read

Karma as Logic: Our Actions and Their Natural Consequences

Key Takeaways As we navigate our daily lives, several essential truths emerge from this exploration of karma as a logical system: The...

2 days ago14 min read

Key Takeaways Discomfort is directional : Emotional difficulty during inner work isn't a sign you're doing something wrong or reaching...

2 days ago10 min read

Key Takeaways Many constraints are chosen, not imposed : What we experience as external limitations are often the result of choices we've...

2 days ago9 min read

We often think of freedom as the absence of restraint—the ability to do whatever we want, whenever we want. It's the teenager dreaming of...

4 days ago16 min read

Key Takeaways Good decision-making begins with seeing reality as it is, not as we wish it to be We have natural cognitive biases that...

6 days ago15 min read

Key Takeaways: We often unconsciously limit ourselves due to gaps in personal and interpersonal skills True thriving means being...

Mar 511 min read

Think of your prefrontal cortex (PFC) as your brain's wise manager , sitting right behind your forehead. While other parts of your brain...

Mar 45 min read

Key takeaways of this post: How media has created unrealistic expectations for both men and women The evolutionary context The skills...

Mar 37 min read

Here are a few key takeways from this post: You Are Not Your State : Your nervous system adapts automatically, but you can learn to shift...